Unexplained weight gain in women menopause hair texture

Women who experience a sudden increase in weight despite indulging in regular exercise and taking a balanced diet may go through the list given below to understand the probable causes of unexplained weight gain in women.

• Hypothyroidism: Abnormal functioning of the thyroid gland which leads to diminished production of the thyroid hormone is considered as the primary cause of unexplained weight gain in women. Menopause hormonal changes The rate of metabolism is significantly reduced by decreased amounts of the thyroid hormone.

Menopause age 45 This can lead sudden increase in the weight. Perimenopause acne The deposits of protein can lead to collection of fat and retention of fluid in the body, eventually causing increase in body weight. What is the average age for menopause to begin Some of the symptoms of hypothyroidism include fatigue, weakness, anxiety, lethargy, facial swelling, severe loss of hair, puffy eyes, dry skin, depression, diminished sweating, poor memory, slow rate of speech, palpitations, hoarse voice, cold intolerance, high levels of cholesterol, headache, decreased libido, irregular or heavy menstrual periods, tingling feet and hands and repetitive miscarriages or infertility. Soy lecithin and menopause Women who experience unexplained weight gain due to hypothyroidism may feel fatigued even after sufficient sleep and rest.

• Menopause: The levels of hormones are significantly affected at the time of menopause. When do most women go through menopause This causes the appetite to increase substantially. Menopause bloating and constipation It may also be noted that the rate of metabolism slows down with an increase in age. What is the menopause age Lifestyle changes such as decreased exercise regimen that occur with increased age, also add to the eventual unexplained weight gain in women

• Essential fatty acids deficiency: The hormones are manufactures by good fats which aid the maintenance of the rate of metabolism. Age for menopause uk When the diet lacks the essential fatty acids, then it can cause unexplained weight gain in women. Age of menopause symptoms Scarcity of such fats can result in food cravings, particularly for fatty diets. Menopause nausea and fatigue Individuals affected by diabetes, arthritis, premenstrual syndrome, eczema and cardiac diseases need to check for the deficiency in fatty acids in their diet. Avoiding weight gain in menopause Some of the initial symptoms of deficiency in fatty acids include scaly, dry skin, dry hair and dandruff.

• Imbalance in blood sugar levels: The presence of refined and simple carbohydrates in the diet can lead to rapid changes in the blood sugar levels. Menopause after hysterectomy and oophorectomy For example, the consumption of chocolate can result in elevation of the levels of blood sugar. Menopause fatigue and weight gain Simple carbohydrates have a tendency to get easily digested and quickly turn into glucose. Menopause irregular periods for how long Insulin, which is the hormone that aids in the storage of sugar, is then secreted by the body which causes the blood sugar levels to decrease rapidly. Menopause symptoms bleeding excessive Such a process then leads to excess cravings for sweets, so as to be able to balance the levels of blood sugar, eventually leading to unexplained weight gain in women. What age start menopause One can prevent the occurrence of such blood sugar fluctuations by consuming complex carbohydrates, which can be found in vegetables and fruits that are abundant in dietary fibers.

• Cushing’s syndrome: Increased levels of cortisol hormone in the body can result in collection of fat in the abdomen, face and upper back, while the legs and arms remain unaffected. What is the menopause cycle Cushing’s syndrome is a condition characterized by excessive levels of cortisol. What age is menopause normal Some of the common signs of Cushing’s syndrome in women include weakness, wasting of the muscles, thin skin, easy bruising, poor healing of wounds, hypertension, purple ‘stretch marks’ on the abdomen, intolerance to glucose, loss of hair and menstrual irregularities.

• Serious conditions: Blockage of the lymph fluid and ovarian cysts can result in swelling, inflammation and unexplained weight gain in women. At what age do women go through menopause Fluid retention can result from diseases of the heart, kidney and liver resulting in overall puffiness of the body. What is the usual age for menopause Fibromyalgia is a disorder that usually results in imbalance of various hormones, which can then lead to slowing of the metabolism rate, resulting in unexplained weight gain in women.

• Medications: Unexplained weight gain in women may occur due to hormone replacement therapy and intake of various medications such as birth control pills, NSAIDs, diabetic drugs, antidepressants and drugs used to treat migraines, heartburn, seizures, etc. Menopause insomnia It is important to note that the effect of these medications may differ from one individual to another.

• Other reasons: It may be noted that intake of sodas, drinks and desserts; excessive intake of alcohol; leptin resistance, gastrointestinal abnormalities, insomnia, lack of exercise, mitochondrial dysfunction, stress, sedentary lifestyle, etc. Menopause effects on hair can also lead to unexplained weight gain in women

If unexplained weight gain in women goes away on its own within a short period of time, then one need not worry about the condition. Losing weight during perimenopause diet However, if the weight gain is chronic, then one needs to consult a doctor for finding out the cause. When women start menopause Changes in the diet, lifestyle changes and regular exercise are some of the ways to get rid of the excess weight.